In love sometimes we have to surrender. We have to surrender so we can stop the fight and get back to connection. Resolving the problem should not take priority over how we solve the problem.  If it does, if we think solving the problem is more important than how we solve it we will create a new, and more difficult problem to solve.

In other words, HOW we solve the problem – in the long run – is the most important thing. And relationships are all about the long run. Connection is made to last.

The White Flag exercise is a 20 – 30 minute exercise. It is a way to stop the worry, the hurt, the disconnection, the battle and get back to neutral ground. This exercise will take less time than how long you would take staying in the worry. And it has a better outcome.
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What if just 4 minutes a day could improve your relationship with your heartmate. The 2 minute miracle is the subject of our first podcast.

If the player doesn’t show, you can click here to listen: WEfulness 001 – The 2 Minute Miracle

For further information, you can read the article that inspired the broadcast: 2 Minute Miracle by Shane Adamson

Dear Page,

I am speaking to you tonight
because he won’t.

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