Attachment figures play an important role in Attachment Theory. In the original research, a child’s mother filled that role. However, if we are talking adult romantic relationships, clearly we are talking about someone or something else. What or who is an attachment figure? In our latest podcast, Rebecca and I discuss this question with Dr. Phil Shaver,  ”the father of adult attachment theory.”

If the player does not show, you can click here to listen: 004 - Attachment Figure Defined .

Attachment theory tells us that there are three main attachment styles: secure, anxious and avoidant. However, some people will insist that they have been more than one “style” in their lifetime. Is that possible? If yes, what is happening in that situation? Is there hope to move from an insecure attachment style to secure?

In our latest podcast, Rebecca and I discuss these questions and more with Dr. Phil Shaver,  ”the father of adult attachment theory.”

If the player does not show, you can click here to listen: 003 – Changeable Attachment Styles featuring Dr. Phil Shaver

Attachment theory tells us that we are made to be connected to others. However, a lot of the initial research involved mothers and children. Does it apply to adults as well? In our latest podcast, Rebecca and I talk about this with Dr. Phil Shaver, considered by many to be “the father of adult attachment theory.”

If the player does not show, you can click here to listen: 002 – Attachment and Adults featuring Dr. Phil Shaver